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Footnotes

Check out our latest foot and ankle health blog!

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March 20, 2020

Stay Fit & Strong!

This is a difficult time for everyone. By doing something to stay fit each day, it can help you stay active and keep your feet, ankles, and entire body strong. As an added benefit, finding different ways to stay active and enjoy time together will help ease boredom and pass the time!

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January 10, 2020

Overindulge for the Holidays?

Gout symptoms can usually be resolved in 3-10 days with treatment. If symptoms persist, a maintenance treatment with daily medication may be needed. It is important not to ignore the symptoms of gout, as the build-up of uric acid over time can cause arthritic damage to the joint.

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December 26, 2019

It’s that time again!

It is estimated that approximately 60% of us make New Year’s Resolutions. The bad news is, only about 8% of us are successful in keeping them! According to a survey from 2019, 71% of people set goals to diet or eat healthier, 65% said they wanted to exercise more, and 54% said they wanted to lose weight.

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