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Footnotes

Check out our latest foot and ankle health blog!

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May 21, 2018

Trimmed Your Toenails Lately?

What are ingrown toenails? Ingrown toenails are usually caused by trimming toenails too short, particularly on the sides of the big toes. They may also be caused by shoe pressure (from shoes that are too tight or short), injury, fungus infection, heredity, or poor foot structure.

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May 18, 2018

Summer Footwear

Flip flops are a popular choice for footwear in the summertime. While they might be convenient and keep you cool, they can also lead to foot problems. First, flip flops do not provide enough cushion for the heel.

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April 27, 2018

If the Shoe Fits!

Our feet are made up of 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments. If your feet aren’t getting the support they need, that can lead to problems like blisters, bunions, and hammertoes.

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